I know this is a highly sensitive topic but when is comes to Torah nothing is inappropriate. How do you overcome the nisoyon of Shmira s Habris? Please answer publicly people prob wanna know answer also but embarrassed.

Shalom, Thank you for your question. You are certainly correct that this is an important subject, that applies to many people. And also, that it is a challenge for many (most) men. May I direct you to a site that deals with this subject – Guard your Eyes. https://guardyoureyes.com/ I hope this will be of some help to you, and others. Blessings.